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In this program, youll have 24/7, life-time access to materials that help you accomplish your goals, including, but not limited to: Done-for-You Lessons with Trance-talk Guided Imagery Experiences Lesson audios Demo videos Detailed coursebook Hypnosis scripts Quizzes Using these materials in combination with practice, youll have the confidence and flexibility to effectively apply hypnosis on yourself

However, some methods that may potentially help speed up the process include drinking plenty of water, exercising regularly, eating a healthy and balanced diet, and abstaining from marijuana use for an extended period of time

"Staring at the Board" A Series of Sneaks (1998) 134

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